Sunday Service

“Managing Anxiety Less Anxiously” by Rev. Mark Skrabacz. Music by Stephen Spikes.

How many of us have felt that life is becoming too filled with conflicts that appear to be unresolvable, and are exacerbated by relentless media attention on agitating topics?  Have some of us stopped listening to and reading the news?  Today I would like to address the effects of the anxieties we all are facing and how we can manage to live a cooler, calmer and more contented life.